Hello Doctor,
My husband is 42 year old and I am experiencing that there is very slight jerk in beginning of his sleep. It's regular but at beginning of sleep not after that. He is healthy and fit. Doing regular exercise. I am bit worry. Please suggest
Answers (2)
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Jerks of the legs/arms at the beginning of the sleep can be called hypnic jerks or sleep starts, they occur while falling asleep. They r usually harmless and a common condition. Sometimes stress or physical exhaustion can increase it.
Mimics:
Below are few common conditions which can mimic the above said symptoms
Seizures: Constant jerking of one or more limbs
Restless leg syndrome: Constant unpleasant sensation in legs which improves with leg movement.
Next Steps
Consult your doctor if increases or associated with other symptoms
Health Tips
-Maintain a regular sleep schedule.
- Avoid caffeine close to bedtime
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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