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Foods during pregnancy
Dear Dr, Please help to share the list of foods need to have during pregnancy.
This really helps to my wife for her first pregnancy.
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First trimester- anything that she likes and can tolerate (as she may have nausea and vomiting) plus supplements prescibed to you by your physician
All trimesters- water intake( in any form of liquid), green leafy vegetables, fruits, dry fruits, milk, source of proteins (eggs/pulses/dals) increased with regular walks or prenatal exercise and your supplements.
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Dr. Jyoti Khatri
Gynecologist
20 yrs exp
Noida
Take Lots of liquids, proteins and avoid excess sugars.No papaya , pineapple, tea, coffee, oily and spicy foods
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.