Hi
I am anxious to know whether it is safe to take following Vegetables or Spices or Food items during pregnancy (1st Trimester) - please guide.
Brinjal, Mushroom, Baby Corn or Sweet Corn, Bitter gourd, Lemon , Fennel, Fenugreek, Poppy seed paste or Mustard Seed paste (in Curry), Garlic, Ginger, Soy chunks, Tofu. I am confused with these items primarily so need to know clearly should I have them or not.
Also please suggest some other avoidable food items (if any) except Pineapple and Papaya *
Thanks,
Answers (5)
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You are advised to eat a healthy and balanced diet .should avoid papaya,pineapple,jackfruit,soft drink ,chocolate and very sugary things or very spicy oily food .avoid outside food ofcourse
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No food restrictions
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Good evening..
- There is no restriction in food intake during pregnancy . Can have whatever u like.
- Can eat all types of fruits and vegetables. Eat what you like out of them. Don’t get forced to eat foods u don’t like . U should enjoy the food u eating then only baby also will enjoy them.
- no restriction with spices too.
- see if ur over weight or diabetes or Bp then u should restrict few food ..
- see that u should gain 0.5kgs per week and total pregnancy 11 kgs with weight and BMI normal .
Health Tips
Do not get stressed on what to eat .. eat everything u like and enjoy ur pregnancy..
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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