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Flat soul/feet in seven year old child
Dear Sir, My seven year old boy having a flat soul/feet. We have noticed the same since one year. No issue in running/walking. No pain/ no other health issue. Kindly suggest treatment option for flat feet, how to overcome from this or it may resolve with age. Thanks.
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Nothing to worry it's normal only
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What is flat feet in children? Flat feet (also called pes planus) occurs when the arches of the feet are flattened, causing the soles to touch the floor completely. It's common in young children, as the arches are still developing. Most children outgrow flat feet by around age 6 to 7, as their muscles and ligaments strengthen. Key points to consider for a 7-year-old: Flexible vs. Rigid Flat Feet Flexible flat feet: Arch appears when standing on tiptoes or sitting; usually not painful. Rigid flat feet: Arch does not appear, even when standing on tiptoes; may be associated with stiffness or pain. Symptoms to Watch For Pain in the feet, ankles, or lower legs. Difficulty in running, walking long distances, or playing sports. Uneven shoe wear or tripping frequently. When to Seek Medical Advice If flat feet are painful or causing discomfort. If there’s a rigid, stiff foot with no arch, or if it’s asymmetric. If the child is developing problems with walking or balance. Management Options Reassurance: Most flexible flat feet do not need treatment. Supportive shoes: Well-fitting shoes with good arch support. Exercises: Foot strengthening exercises, heel raises. Orthotics: Custom insoles may be recommended if there’s discomfort
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Consult with Pediatrician physically for further evaluation and treatment
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Take him for walks on the beach sand , bare foot Helps in developing the arches of the foot
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.