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Flat Feet (pes planus)
I am preparing for Combined Defense Service Examination. Flat Feet is not allowed in the defense. So, can you please let me know if there is any home treatment for flat feet. Does regular exercise helps in flat feet treatment? Why does it happen and what are it's disadvantages?
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Use medial arches sole permanently in ur reguler shoes and sleepers
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.