You could have cornflakes, but it is high in carbohydrates and sugar , with very less nutritional value. So you could always change it with other options such as products which are rich in iron and folic acid spinach , oats , sprouts , green leafy vegetables , parathas, date and banana shakes, a dose of vitamin c is essential add a refreshing juice or citrus fruit in your diet.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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