My mother is suffering from fibromyalgia and arthritis-related mobility issues. She is unable to walk properly without support and her legs have become very thin , At night she experiences severe leg pain, tightness/cramping, and discomfort, especially after physical activity or household work. Medicines prescribed by the rheumatologist are not giving significant relief.
For temporary comfort, every night we press her legs using our own feet (pair se pair dabana/walking gently over the legs with feet) for long durations. However, she has become extremely sensitive to even slight changes in pressure or foot positioning. Even natural foot tilting on uneven surfaces while pressing seems to increase her pain suddenly. We want to know whether pressing legs using feet in this way can help temporarily or whether it may actually worsen fibromyalgia, muscle, nerve, or joint-related pain over time.
She also tried physiotherapy twice earlier but it did not help at all , now she doesn't trust it
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Fibromyalgia pain can become very sensitive, so forceful pressure or walking on the legs sometimes worsen discomfort instead of helping. Please don’t lose hope 😊 With the right approach, symptoms can often be managed much better. Feel free to consult once I’ll guide you.
Fibromyalgia is not just a muscle disease; it is a disorder of the central nervous system called Central Sensitization. The brain and spinal cord amplify normal sensory signals, turning even mild touch or pressure into intense pain. This is why she has become hyper-sensitive to your foot movements.
When you perform deep foot-pressing
you are putting an unregulated, massive physical weight onto muscles that are already significantly thinning (muscle atrophy) and overlying arthritic joints. This deep, uneven pressure causes microscopic tears in the vulnerable muscle fibers, irritates her nerve endings, and creates localized inflammation. While the intense pressure may temporarily 'numb' or distract her pain receptors for a few minutes, it is actively worsening her underlying fibromyalgia, nerve hypersensitivity, and joint stability over time
Next Steps
To safely review her current rheumatology prescription, calculate a safe daily protein intake to combat her leg thinning, and guide you on gentle home-pacing techniques, please book a full consultation session via my Practo profile
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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