Feelings weird. Or suggestions?

Hello Sir Ei vishaya dalli jasti tension bekagalla These issues can be easily cleared of with some counseling/ therapy and / or if required some medicines (for short duration of time) so as to have a good and faster recovery

kindly consult online for further management and treatment

I’d say your symptoms—constant tiredness, overthinking, anxiety, and compulsive masturbation—point toward a pattern of emotional dysregulation and poor impulse control, often seen in conditions like anxiety disorders, OCD, or dysthymia (chronic low mood). The compulsive thoughts and behaviors are likely your mind’s way of coping with internal distress or unprocessed emotions. This isn’t a “brain damage” issue—it’s more about how your mind is stuck in a loop. Cognitive Behavioral Therapy (CBT) helps identify these loops, break the negative thought-behavior cycle, and build healthier coping tools. If the intensity is high, combining therapy with medication (under psychiatric guidance) gives faster results. Take therapy. You can connect with me on nine two six six seven two six zero six five.

My Opinion From what you’ve shared, it appears you're experiencing symptoms commonly associated with anxiety spectrum disorders, low mood (possibly dysthymia or mild depression), and possibly compulsive sexual behavior. The persistent fatigue, overthinking, intrusive thoughts, and addictive behaviors suggest an underlying psychological pattern — not a "brain issue" in a structural sense, but more of a neurochemical and behavioral imbalance which is very treatable. You are not alone — many young adults go through such phases due to stress, unresolved emotions, or lack of coping mechanisms. Labeling this early and seeking help is a brave and important step

Next Step I strongly recommend a detailed evaluation by a psychiatrist to assess your emotional state, energy levels, and behavioral patterns. Based on the evaluation, therapy (like CBT) and/or medications (if required) can be advised. You can consult online or book an in-person session — early intervention leads to quicker recovery.

Helpful Tips / WORD OF CAUTION Avoid excessive self-diagnosis via the internet. Try reducing screen time and late-night exposure to triggering content. Regular sleep, structured routine, physical activity, and mindfulness exercises will support your recovery. Don’t ignore your symptoms or delay treatment, as they may worsen if left unaddressed. --- 📍 Dr Shivam Bhandari Jain — Consultant Psychiatrist 🏥 Health 4 U Clinic, 249 Gufa Mandir Road, Near First Step School, Jain Nagar, Nayapura, Lalghati, Bhopal 🕕 Clinic Timings: Monday to Saturday, 6 PM – 8 PM 📞 Call: Eight Eight Seven One Five Eight Two Six Seven Zero 📲 Instagram: @mentalhealth.4you ⭐ Google us: Search Dr Shivam Bhandari Jain on Google for location & reviews