Feeling Very Sleepy In Morning Hours - Either I Have A Sound

Feeling very sleepy in morning hours

Asked for Male, 33 Years

Either I have a sound sleep at night or no, I feel very tiered and sleepy whole day. Need remedy kindly help.

Answers (1)

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Dr. Komal Behl

Ayurveda 7 yrs exp Chandigarh

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START TAKING CAP ASHWAGANDHA 1 CAP TEICE DAILY WITH MILK.DO MEDITATION DAILY.

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