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Not able to sleep & feeling sleepy
I am not able to sleep properly. A deep sound sleep is now a dream for me. This I am suffering for more than a year, but never took it so seriously! Nowadays I am always feeling drained and exhausted along with a sleepy feel. Even I try to sleep, it gets disturbed by a small sound. And at nights hardly I sleep for an hour or 2 after which I wake up. Then again after long struggle, I fall asleep. But it doesn't last longer or deeper. Entire day I feel to have sleep and because of this I am not able to concentrate on my works! And many time suddenly get it into crying mood! I try to make myself engage so that I can't be sleepy any more but it rarely helps me! I am doing simple workouts along with good traditional south Indian food habits. Can you suggest me what can I do to come over these isssue of sleeping!
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Like the answers? Consult privately with the doctor of your choice

Plz consult personally.
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Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..you can consult me through this app or directly via Watsapp { 96 1820 2424 } for fast and better reach ..
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Treatment for ur pblm will require prescription to buy medicines.. Kindly do online consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.