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Feeling tired all the time.
For months now I am always tired. I get full 8-9 hours of sleep but I always wake up tired. I am 16 years old, I started taking vitamins and caffeine in the morning in which they help but for a short time. Afterwards I am still tired.
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Dr. Aditya Gupta
Addiction Psychiatrist
11 yrs exp
Roorkee
Hello
May be duration of your sleep is 8-9 hours but the quality of sleep is not good to refresh the body. Consult a psychiatrist/sleep expert in person for evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.