For the past few days I am getting this feeling of nausea after I eat or when I am very hungry. I am a very active person. I am feeling a bit of weakness too.
Could this be dehydration? Although I drink min 3-4 l of water
Answers (1)
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No need to take 3-4 liters liters of water.
2 lit i.e. 8- 10 glasses/day is enough. If you are doing exercise/ heavy activity then needs are raised accordingly.
Nausea due to dehydration is highly unlikely.
Avoid junk, spicy, oily and fried foods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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