Its been months, I can hardly concentrate on my work.,feel low alot number of times and have become so much negative.,it seems nothing much is left and all bad things keep on happening
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Hello,
Negative thoughts about oneself, future and surroundings/ environment are one of the major core issues in DEPRESSION..Feeling low/ sad sometime is ok in life in response to situations ...but if it persists,is distressing/ deteriorating your functioning, it requires serious attention. As per information provided you seem to be going through a depressive episode. There could be various factors contributing to such a situation/ diagnosis .. That's Great that you took the first step towards recovery i.e talked about it..I advise you to take next best step of Visiting a psychiatrist/Psychologist for detailed evaluation and Management of your case.Sometimes we resist seeking a professional help and the condition worsens with time.. So kindly consult a Mental health expert as mentioned above..Feel free to reach us for further queries.
Regards
Dr Srikant Sharma
MD (PSYCHIATRY)
Anandam Psychiatry Centre
East Patel Nagar, New Delhi
Next Steps
Consult a Psychiatrist/ Psychologist for detailed evaluation and Management of the case.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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