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Feeling lost n worthless
I’m not feeling suicidal but I feel I’m losing confidence , I’m scared of meeting people, start a job,I’m just unsure of myself n feel like I don’t fit anywhere. I wa running a Montessori setup 5 yrs back which my family forced me to shut down n since then I’m at home occasionally working from my place but it’s not working, I don’t have a source of income which is another stress. Family+career+finances are all contributing to my situation, leading to anxiety n palpitations
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Hello dear
The above mentioned symptoms are indicative of anxiety disorder due to the different situation in your life. As you mentioned that you had been working before, try starting some work again like working in some school which will help in building confidence and also improve finances. Also you can try consulting a psychologist for better management of the symptoms.
Health Tips
mediate, look for work opportunities, spend time with friends and family
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.