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Feeling Suicidal
Under acheiver, bad grades throughout my life, dumb. I over think things. Had a rough childhood. Used to hate everyone during my initial teenage. Lots of things happened during my 11th and 12th standard. But later I changed, started to appreciate this world and it's beauty(still do). Ever since I was a kid , I wanted to be a scientist. I turned into an atheist when I was in 4th grade so during my teenage I accepted the truth that I don't matter in this world and I don't have a purpose. I started enjoying life after my 12th grade. I got into engineering. I love the subjects. I love science. But I can't study like this. I can't think under stress. And there is too much stress in my college. And even I am dumb. I don't feel like I learned anything since I got into the college. They're preparing us for jobs not making us actual engineers. But I can't quit now neither can I study like this. I wanted to explore the world and learn slowly. I can't keep up with this world. Feeling suicidal.
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Just like you have described your state of mind at different stages of your life and how it has been affecting your functioning, including now..... is what life is all about. Our current perceptions, thoughts, feelings and behavior are heavily influenced by experiences we have been through, the upbringing, environment, family genes etc. Now it is up to us as to how we deal with it. You got to work on your perceptions and the little conversations you have about world, future, yourself etc. Enjoy what is working in life and work on what is not working, without complaining about world or yourself. It's all about emotional intelligence of continuously adapting to situations. If it becomes a challenge, then you are at risk of developing depression where in your views would become biased and automatic focus is only on negativity of life. In this situation, particularly in light of your suicidal thoughts, I strongly suggest you consult a psychiatrist immediately. See your current experiences in the context of depression, which is treatable. Best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.