My boss is staring me at my work place, he is a shy type of man. He is married but still he is starring at me. When ever he finds a way he stares at me. Last two days before, we had a event at our workplace, we were late in that. On next day he asks me, when you were reached home at night. Even though one day he tries to touch me when he was taking my phone for some work. I am confused what it is. He stares at me when we are in a crowd. Always smiling when he sees me. Even when he is on round of workplace he come to me to know what I am doing ? Maybe he is looking at me respectfully. But these all things come into my mind everytime. What to do? How to be out of this all?
I know he Even don't think about me but still I am thinking about him. His acts make me confused and irritated sometimes and all these things roaming in my mind all day. One day he comes to me and stand infront of me and constantly starring at me infront of everybody. What is this? I want an answer.
Answers (5)
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I'm really sorry to hear you're dealing with this. It sounds like your boss's behavior is making you uncomfortable and causing significant stress. It's important to address this situation and set boundaries to protect your well-being.
Steps You Can Take:
1. Trust Your Feelings: If his behavior makes you uncomfortable, it’s important to acknowledge that your feelings are valid.
2. Set Boundaries: Clearly establish your personal boundaries. You can start by addressing his behavior directly but professionally. For example, "I feel uncomfortable when you stare at me or ask personal questions."
3. Document Everything: Keep a record of all incidents, including dates, times, and details of what happened. This can be crucial if you need to escalate the issue.
4. Seek Support: Talk to a trusted colleague or HR representative about your concerns. They can provide guidance and support in handling the situation.
5. Consider Therapy: Therapy can help you learn effective boundary-setting techniques and develop strategies to manage your feelings and reactions in such situations. A therapist can support you in building confidence and assertiveness.
6. Know Your Rights: Familiarize yourself with your workplace's policies on harassment and your rights as an employee. This knowledge can empower you to take the necessary steps.
Remember, you deserve to feel safe and respected at work. Setting boundaries is crucial, and therapy can be a valuable resource in learning how to establish and maintain them effectively.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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