Shyness and lack of concentration issue

Question

Asked for Female, 22 Years

I'm very shy in speaking or nervous in speaking in meeting or in public or to strangers so in the next 6 months what can I do to over come this nervousness. And I do not listen to people properly just try to finish the work fast because of that my work gets spoil.

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

Please see a counsellor who can help you develop confidence & self esteem. These skills will help you overcome your nervousness.

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Shyness and lack of concentration issue.

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