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Feeling hopeless
I want to know the most is why I feel so empty like I am so hopeless and running out of time. I traveled a lot in the past 5 years. But I still felt the same, I was never contended and I always find a way to make me sad. I envy a lot of my friends because they do have a family now, I wish I had the things that they have but I also know that I am more blessed than them. I am gay and my family did not discuss my sexuality, I dont feel the support and I felt that I am alone.
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The very fact that you have not had open communication with your family regarding your status is subconsciously causing stress and emptiness or a feeling that something is lacking.
Discuss it out. Learn to deal with your emotions
Consult with me or any psychologist for therapy and counseling
All the best
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You are looking for happiness everywhere externally
whereas, the key to joy lies simply within you. And
you aren't searching there. Hence irrspective of
what you do, you are not happy.
It's time to understand this and begin your search
within.
Start with gratitude exercise from the time you wake
up for every little thing you are blessed to have, also
Accept, acknowledge and feel blessed about sexuality
Also remember the feeling of emptiness is because
you are yearning for experience of limitless...,hence
practice meditation to connect with the inner self
Also remember that you are equipped with all the
resources within to survive this world.
Lonliness is only a feeling. You are simply enough
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Dr. Arjit Gaurav
Sexologist
12 yrs exp
Gandhinagar
First assess urself for aatypical depression,
After that will plan for treatment
I [Dr Arjit Gaurav,
MBBS DPM(Psychiatry),
Consultant psychiatrist & sexologist]
Can help u if u agree
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I think, the more you get compared, the more you feel hopeless.
If possible, seek a professional support.
Consult a psychologist for a better clarity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.