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Feeling dizzy, Lack of mood and interest
For the last few months, I have increased overthinking attacks. I have anxiety and stress, I get scared at night . I have difficulty sleeping. Unable to achieve sleep cycle properly.
I feel agitation and I feel my heart beat is rising and I can feel that on my neck .
I don't feel fresh, whenever I do intense exercise at that time I feel fresh .
Answers (5)
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Seems like panic
Can i get to know what you think ab
The root cause is mostly our thoughts
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Kindly consult a psychiatrist, anxiety, overthinking, sleep disturbance respond well to anxiolytics and course if which would help you attain remission at the earliest. Good luck
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Hi
Next Steps
hi
Health Tips
"Sit quietly, doing nothing, spring comes, and the grass grows by itself."
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Dr. Kavita Bhutani (PhD)
Psychologist
7 yrs exp
Gurgaon
Could be some latent worry
Need to journal or psychodrama therapy
Also don’t always exercise when stressed
Dehydration
Vitamin deficiency
Sinus
Need to talk and get your tests done
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Dr. Hiren Mor
Psychiatrist
5 yrs exp
Rajkot
From symptoms you seem to have anxiety disorder.
Do consult psychiatrist for proper evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.