I used to be optimistic and extremely happy earlier. Recently, around two months ago, a distant relative (aged above 60) passed away. Two or three weeks after that, two of my classmates committed suicide.
Now, I feel very sad all the time and can't enjoy my works which once gave me pleasure. I can't sleep or eat properly.
To be honest, I don't miss them, but I'm very often preoccupied with thoughts of death and suicide; and everything in life seems useless to me. I often feel that my loved ones and I are going to die right now. I can't bear with this anxiety...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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