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Feeling depressed and getting immediate
Now a days getting angry at the go, if my son disobey when I tell anything immediately getting angry and starts yelling at him
This raises quarrel with wife and making depressed.
Please guide how to control anger and come out from the depressed state
Answers (3)
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I can see you are distressed by your familial problems but a detailed history is important to help you through.
Next Steps
please book an appointment with a psychiatrist and discuss in detail your problems. you may also discover many things which you are not even acknowledging right now that can lead to your anger outburts. An immediate early intervention can help you and your family.
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Anger is a mask for unsettling feels like anxiety stress conflict
Consult with me or any psychologist for therapy and counseling online
All the best
Hope you recover soon :)
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Dr. Tijo Ivan John
Psychiatrist
7 yrs exp
Kottayam
Hello, you need to practice relaxation techniques as well as regular counselling sessions under psychiatrist or psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.