This could be due to indigestion.
Avoid spicy oily food, eating meals too fast, chew your food properly and slowly , avoid talking while eating. Also want to know since how long is this problem?! Is it eating specific meals or anything you eat you feel urge to defecate?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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