If your problem is not settled if you have followed any treatment
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I am an ENT specialist working in a medical college
Your symptoms coincide with vertigo if you frequently use mobile and laptop
Your problem is due to Vat Pitt vikar, don't feel Stress, Take Electrolyte solution once a day, Take Manoll 1 tsf bid with milk, massage with olive oil or Almonds oil, drop almonds Oil in nostrils,bath with Lukewarm water
Next Steps
Check your BP,Hb etc, U can consult online through Practo platform for further advice
Health Tips
avoid red chilli tea coffee Kadi sour curd etc, Take walnuts almonds pistachio Draksha anjeer Sprouted seeds, butter milk after lunch coconut water pomegranate juice watermelon Cucumber Madhur Tikta Kashaya ras dominant simple food
Get ur ears checked for vertigo.If yes then treatment accordingly,otherwise u can take manasamitravataka 1 tab three times a day.
Can call me ,if necessary.
You can connect to me by sending a detailed explanation of your problem privately so that I can suggest you the best Homoeopathic treatment accordingly.
Thanks
Do not worry .You check up your BP. You may consult with me through this platform to cure your problem. It is apritiable that you are doing walking. Do some yoga.
There can be many reasons from simple issue like not eating or sleeping on time to BP or sugar trouble or thyroid problem. Or may be because of lock down, all activities are restricted, also anxiety can be a cause. I need details to understand the real cause. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
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You take more water often
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ashwagandharishtam and dasamoolarishta 10ml each with equal quantity of water twice after food
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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