Feel empty and worthless

Question

Asked for Male, 30 Years

I feel empty and worthless i cant socialize, and now scared for my future. I cant tell anyone about how i feel. I hurt easily and remain sad most of the time.

Answers (3)

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Ms. Spandana CH

Clinical Psychologist 9 yrs exp Bangalore

Hi, don't hesitate to talk to some one you trust and know will understand you and do consult a psychologist/psychiatrist soon. The description you are giving are indicative of mental health issues and needs more understanding to better help you cope. It would be best if you can consult a professional at once. Good luck!

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Dr. Chethan R S

General Physician 6 yrs exp Bangalore

Hi..... Take steps to control stress, to increase your resilience and boost your self-esteem. Reach out to family and friends, especially in times of crisis, to help you weather rough spells. Get treatment at the earliest sign of a problem to help prevent your symptoms from worsening. Consider getting long-term maintenance treatment to help preven,t a relapse of symptoms.....

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Ms. Hema Sampath Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

May be these issues are with you for so many and not resolved. For every behaviour there is a reason behind it. You could have developed these due to some situations or because of some people which either u jv observed or Or told that u are so and so during your childhood or Adolescence. Don't worry, these are couldn't be resolved.

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Do consult a Counsellor in your city and share all your feelings and the incidents , you might get a solution and clarity about yourself.

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Feel empty and worthless. Of the time.

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