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Fear to go in public place
When I go out of my house in a public place, I feel like crying ,have choking sensation and my mind is occupied with many thoughts....I feel like hiding....and want to go to home as soon as possible ...I become too conscious about myself. Sometimes my speech become slurring .It began in last 5 year ....
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Hello Friend, Good that you are seeking a help. You are experiencing social anxiety, i.e your mind is having certain reservations to adopt to public place. You need work on this problem with a help of psychotherapy like CBT. Suggest you to consult a psychologists nearby.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.