Hi....., excessive yawning is due to drowsiness, sleeplessness, fatigue etc....., The exact cause of excessive yawning isn’t known. However, it may occur as result of sleep disorders, such as sleep apnea or narcolepsy....... Stick to a sleep schedule. Keep your bedtime and wake time consistent from day to day, including on weekends..... Avoid or limit caffeine and alcohol and don't use nicotine.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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