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Fear of death
Too much fear or death and feeling dizzy. Panicking too much, overthinking alot, feeling anxious, seeing every small health issue and interlinking to big health issues pls help me
Answers (7)
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The anxiety and fear sounds very intense. It must be so exhausting and unsettling for you.
Do practice some breathing exercises to manage your symptoms. For overthinking a psychotherapist will be able to help you the best.
Next Steps
Please use Practo to find a qualified and experienced Psychologist near you
You can also consult someone online if that is comfortable for you
Health Tips
Do not self read about any symptoms or treatment by yourself, seek consultation from professionals. Half knowledge is dangerous. Ask as many questions as you like to your doctor and your therapist.
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Hi
The term for fear of death is called thanatophobia. Psychotherapy is an effective treatment for thanatophobia. If you feel your symptoms are too much for you to handle you will require medication. To feel better consult a psychologist and talk about fear of death. You also relate a small health issue to a serious medical condition. A psychologist will help you feel calm. With counselling sessions you can gradually work on overcoming your fear.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Hi Anyone having worries about health and death are normal.But you have severe anxiety and need to be addressed.
Next Steps
Consult a psychologist for therapy sessions.
Medications along with counseling sessions will help you to deal with the problem.
Health Tips
Progressive muscles relaxation techniques will help you.
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Hi
Next Steps
self compassion therapy
Health Tips
There are three things all wise men fear: the sea in storm, a night with no moon, and the anger of a gentle man.
Patrick Rothfuss,
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Ms. Neetu Rathore
Counselling Psychologist
20 yrs exp
Kota
Hello,
It seems like thanatophobia .. Stress, anxiety and overthinking making it more worse …counselling and therapies can help you
Next Steps
Book the session
Health Tips
Be positive, change in thought process and life style can do positive affect..must book the session
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Ms. Smriti
Counselling Psychologist
15 yrs exp
Bangalore
Consult psychiatrist and psychologist both
Next Steps
connect
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Do Consult a psychological Counselor for a therapy personally..
You can overcome this issue..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.