Fear of being ugly and less important

Question

Asked for Female, 20 Years

Fear of becoming like a certain person fear of being ugly fear of being unwanted fear of being hated not only me but also my loved ones ( fearing that even they become ugly) if I saw a person who is not beautiful I just get super anxious and all my thoughts attack me saying this is a ugly person you will become same like them or my loved one become same like them.im realy suffering hard.it became so worse i started hating my family

Answers (1)

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I feel fat and ugly all the time

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Ms. Ananthi Counselling Psychologist 15 yrs exp Chennai · Accepted Answer

Ms. Ananthi

Counselling Psychologist 15 yrs exp Chennai

Hi. Dont feel that that you are ugly. There is nothing that you are not beautiful. Dont have such negative thoughts. Even your loved ones are same only. Understand one thing. All human beings blood is same color . May be skin color is different. That's all. All have same brains and equal number of bones. So calm down urself. Avoid too much of negative thinking and getting confusions. There is no point in hating others. Realize the fact. If u still feel it so much disturbing then go see a counsellor.

Next Steps

appearances are not an issue. if u face more issue then go to a psychologist.

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Fear of being ugly and less important.

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