I have been diagnosed by anxiety disorder for past 1.6 year since pandemic. Took medicine till Jul'21 as per doctor advise and stopped it. But last 1 month I'm out of control. Continuous nervousness, fear, body aches, chest pain and jerks while sleeping. Couldn't able to concentrate on work. Took all the test pertains to heart everything normal. Please suggest to overcome anxiety since situation becoming worse.
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Lots of Non-pharmacological treatment optional are also available for anxiety apart from pharmacological management.
So we need to follow it.
Things will be alright kindly contact for consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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