Fear everyday and depression

Question

Asked for Female, 23 Years

Always negative thoughts about myself I feel like a failure can't concentrate towards work and can't live up to the expectations of the family . I feel it's better to die but it's thought and the fact is I have to live. My everyday cycle is I do meditation I feel better for half day again get anexity bcome furstrated nd cry after crying I feel gud

Answers (1)

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Ms. Hema Sampath Counselling Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

I think you need Confirmation from others rather than your own ability!!!?? Is that your expectations are not met!!! If possible, do consult a psychologist either online or offline in this portal itself.

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Fear everyday and depression. Feel gud!

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