I have been diagnosed with grade 2 fatty liver and a 10mm gallstone. I want to know a proper diet along with what lifestyle changes should I induce. And can it be reversed
Answers (9)
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Fatty liver could be 2 types - non alcoholic fatty liver and fatty liver related to alcoholism
Your BMI is being 30 you are class 1 obese that's about 15 KG in excess.fatty liver could be reversed .
10 mm sized gallstone needs surgeon opinion , though it's without any symptoms,
Next Steps
Sustained weight loss through lifestyle modification is most successful treatment
Aerobic exercise 3 to 5 times per week for 20 to 45 minutes with reduced calorie intake/diet
modifications
Tight control of diabetes
Treatment of metabolic syndrome—hypertension, dyslipidemia, and obesity
Health Tips
get your blood test done -liver function test
try vitamin E 400 iu once daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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