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Fat Loss Liquid or Diet
What is the best way to loose belly fat in 30 days.
Please suggest some liquids drinks and diet for belly fat loss.
I also wish to lose my weight. Is Black coffee helps in reducing weight? Should I stop consuming SUGAR(except fruits) for 1 month continuesouly to see faster results?
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Kindly discuss for your concern.
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Oh, sure. Calory intake 1500 and calorie loss of 2000 will long time game plan for loss of weight. Sugar free diet, avoid bakery products will helpful for weight loss. Oil free, butter free and avoid fried food also work for weight loss.
Next Steps
maximum salad, vegetable consumption will helpful
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Health Tips
arobic exercise walking, jogging, helps for weight loss. avoid sedentary life style. avoid cold drink.
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Dr. Shaista Fatma
General Physician
2 yrs exp
Lucknow
Consultation needed.
Consult personally on Practo app or 8318469_886
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.