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Fast heart beat
How to control fast heart rate.. My heart bpm is always above 100...how to reduce it.. I want to bring it down without any medicines.. My ecg n echo normal
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Need to know cause of your high heart rate. If you have anxiety issues start doing meditation.  If you do mot exercise regularly then start endurance exercise keep weight in control,hydrate yourself well and avoid alcohol.
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It goes up due to stress and anxiety Please do regular exercises Yoga and meditation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.