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Fake imagination

Sir I am OK but have a problem of imagination while I am free I am imaging about if I am actor, cricketer or some other thing it will happen making a story in my mind due to this some time I think good things but some time too bad like fantasizing sex with girl or too bad I am virgin and thinking too much and with that effect I can't concentrate on my work so help me
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Doctor Answers (2) on Fake imagination

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Dr. Amit Sharma Ghaziabad | Psychologist
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You have not mentioned your age but in adolescents fantasizing is a normal behavior. This is another behavioural change which will pass on. join some group physical activities like games or performing arts. In case this behavioural interference persist with your work ability you may visit any psychiatrist or Psychologist for detailed assessment.
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Dr. Sugandha Gupta Delhi | Psychiatrist
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You haven't clearly mentioned if all of these thoughts are voluntary or some of them are not. Fantasy thinking is a normal process but excessive indulgence in it with relation to time spent, distraction from work or disturbing thoughts might indicate a disorder. Kindly discuss in detail with a psychiatrist for thorough evaluation. In the meantime practice meditation to learn to focus better and be aware of yourself, try not to think too much by keeping yourself engaged most times. Good luck.
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