It may be occur due to heavy weight lifting.do rest still pain is persist the u need to take homoepathy consultation from the register medical practioner.
Avoid any weight lifting do mild stretching exercises
Do proper rest.
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Hi dear homoeopathic medicines will give you best results naturally
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I think you mean throat.It coyld urti(upper respiratory throat infection )or plain throat congestion.Homoeopathy can help you to clear throat congestion.Till then
Warm saline gargles
Less oily spicy food.
More water.
Need more details about your problem as it's not clear whether it's internal or external. Share more details. Homoeopathic medicines will help you cure this problem.
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What do u mean by congestion. Is it external or internal. I mean is there pain in throat or neck. As treatment for both are different.
What are the other symptoms that u r having. Any sneezing or running nose. Is there pain in swallowing.
1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat.
Homeopathic treatment has very encouraging results and gives relief in long term
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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