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Facing ocd Sir
Sir I'm facing problem since last three years that I ger influenced by negative things very much, and I know that it is not true still I face those Repetitive thoughts again and again, most of the time these are self centered like looking the thing and pushing it over me and then suffer from it.
Though I have done my bit of research on it but books and online help but still I find myself at the same place again and again.
Please suggest me how can I overcome this sir.
Answers (1)
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For what all things you have mentioned,it doesn't fulfill criteria of OCD bit yes it certainly points towards Depression/ Dysthymia. Repeatative negative thoughts are part of depression and if it's making your quality of life poor you should certainly seek Psychiatric care.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.