Pl decrease the screen time.pl hydrate yourself.pl do Yoga and pranayama and meditation. Pl eat green leafy vegetables and fish and eggs etc. Pl consult ophthalmologist and have regular follow ups. Pl wear the glasses constantly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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