I started wearing glasses at the age of 12 and my power was minus one.
Now I am 17 years and my power is -3 in one eye and -4 in the other.
Kindly suggest what am I to do to improve my eye sight.
Will any surgery get my sight to normal. I am very worried
Kindly suggest what should I do
Answers (4)
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Get a regular Eye check done every 6 months. Continue using the prescribed glasses
Take regular breaks while using screens. Follow the 20-20-20 rule. For every 20 minutes look at a distance of 20 feet away and blink consciously 20 times. This would regular the Eye strain. Place your books/screen at a comfortable distance and position, and ensure proper lighting while studying
Next Steps
Refractive surgery is an option once the power of your eyes stabilizes. That would be after 21 years preferably
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The normal growth of eyeball will have smallchanges till 18,after that it will become stable mostly.
You have options of LASIK/ refractive surgery which can be done after 19 years.
Next Steps
Consult online for further explanation and options
Health Tips
Take breaks while doing near work / digital screen usage.
Try to reduce the digital screen exposure, especially during night at dark rooms.
have an outdoor time for atlest 20-30 minutes.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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