Hi I am software engineer and need to work 10-12 hours per day. Because of this my eyes gets dry sometimes and I fill headache as well. I am using ARC glasses as well for my work still sometime issue is there. Please suggest appreciate path forward. Thanks.
Answers (12)
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Hi dear a homoeopathic treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier service
There are some basic things you can do.
Like after working for 30-40 minutes on the screen try to focus on some distant object to relax ciliary muslces.
You can do hot and cold fomentations alternately for 5-10 mins 2-3 times a day.
There are some yogasanas like shirshasana and accupressure points to improve eye health.
The more you take care of your eyes the better you can avoid unwanted medicines.
If these do not help then you can consult for homoeopathic treatment.
There’s excellent homeopathic medicine for your complaints..
Need more details for proper treatment and guidance.
Kindly consult me on practo online or calling.
Hello, You can use blue cut glasses while working on screen.
Here are some eye exercise which can improve your dryness as well improve eyesight .
•close -pause-squeez-open -relax exercise
•frequent blinking of eyes for 2 minutes for 3-4 times a day
•Near and far focusing of vision.
Health Tips
frequent eye wash
you can also put a drop of Virgin coconut oil in each eye.
For further details consult me on Practo.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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