Eye strain

Question

Eye strain

Asked for Female, 20 Years

The continuos use of phone and laptop , since i have to do classes and assignments in it . My eyes feel tired and eye strain . What can I do to get relief from it.? Can u suggest me an eye drop for the same ?

Answers (2)

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Dr. Priyanka Ahuja

Ophthalmologist/ Eye Surgeon 8 yrs exp Thane

Reduce the brightness of the laptop screen to a comfortable level. Follow 20-20 rule while using laptop which means that after every 20 mins of screen time, take a break of 20 secs by changing your focus to some object kept at a faraway distance. Start using Refresh tears eye drop 4 times a day for 1 month.

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Dr. Seema Behl Ophthalmologist 34 yrs exp Mumbai · Accepted Answer

Dr. Seema Behl

Ophthalmologist 34 yrs exp Mumbai

Hi.. Reduce screen time Use lubricating eye drops .. Follow 20/20 rule Maintain lifestyle ..