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Online classes eyes strain
My 6 years daughter is attending classes online through tablet for more 3 hours a day. She is constantly rubbing her eyes and looks irritated while looking at the screen. What can be the reason?
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Hello This could be due to dryness Try A reduce screen time B. Cold compresses help C. Give her ARC glasses D. Lubricating eye drops like lubrex helps Also, get her eyesight examined
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Please follow these general instructions 1.Frequent blinking of eyes 2.For every 20 minutes look far away for 20 sec 3.Drink more water 4.Do not sit in front of air conditioner in car or room 5.Take Adequate break in between 6.computer screen should be 16-30inches away 7.ensure the screen is neither too bright nor dim 8.get good sleep 9.cold compression with any wet gauze in case of eye strain 10.ensure there is no glare from your screen.
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if there is any vision changes please visit nearby ophthalmologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.