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Eye Strain
I do a lot of work on Screens, And I got a new power few days back
My Eyes get tired very soon and I want to keep my power stable for Lasik.
Please Suggest Me How to Keep my Eyes Healthy.
Answers (3)
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while working on computer, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Keep yourself hydrated.
Blink more often.
Stay away from ac and fan.
Can use eye drop teardrops 2-3 times a day for a month.
If symptoms persist after all these measures, please consult local ophthalmologist.
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Pl reduce screen time,as much as possible. Do eye exercises, yoga, and meditation. Pl consult Ophthalmologist for further evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.