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Eye problem
I can't work with a computer for long time
Strain on my eye and headache
That's why I bought a crizal uv blue eye glass
But I face some problem
When I wearing this eyeglass then Having to breathe loudly and pain on my head
Please give me a solution
Answers (1)
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Hi
Excessive near work and continuous screen time can be associated with eye strain and headache.
Reduce screen time.
Can see the screen at a stretch for 20 -25 minutes, then take a short 20 second break looking far away as far as 20 feet.
Take a 15 min break after every 2 hours.
Ensure optimal screen and lighting conditions. Try to reduce glare in the screen.
Next Steps
Get vision and refraction testing done.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.