For past 3 days I a facing difficulty in sleeping. Whenever I close my eyes there is rapid eye movement and it is involuntary but when I open it is steady because of this I am unable to sleep. Please help me
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Pl consult pulmonologist and psychiatrist for further evaluation and treatment. Pl have good Nutritous diet and sleep. Pl do Yoga,meditation and pranayama and eye exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Eye and vision
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