Download FREE Practo app
Get ₹200 HealthCash
Eye fatigue, long computer working hour
Work on computer for long hours approximately 10 hrs. Normally eye fatigue and sometimes pain also in eyes. What should i do to get relief ang medicine required or any precautions, diet or exercise will work. I am already using specs of 0.5 lens from last 6 to 7 years. Please guide.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Since you are a regular computer user hence you are likely to develop computer vision syndrome so please put lubricant eye drops e.g. teardrop 3to4 times daily and rub ocupol dx eye oint to be rubbed twice daily on lids
Next Steps
Follow 20.20.formula ie close your eyes for 20seconds after every 20minutes and keep proper distance between eyes and screen ie approx 20inches.wash your eyes with freshwater frequently and also do cold compresses with ice and consume lot of fresh fruit and vegetables and don't sit facing towards ac or blowers.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced eye specialist online and get your health questions answered in just 5 minutes.
+104
Hello
Your symptoms are suggestive of dryness
Try
A.cold compresses
B use antiglare glasses
C. Use Lubricating eyedrop like lubrex frequently
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.