Hi,
while working on computer, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
You can use plano antireflective/ blue lens glasses while using computer.
Eye drop teardrops 4 times a day for 1 month will help you for the dryness.
Keep yourself hydrated
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Eye and vision
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement