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Extreme hair loss
I'm facing extreme hair loss from past 1 month.
Not that I did not had hair fall before that but, it was moderate atleast it did not made me worry much.
I was following some diet plans starting from around last week of December, as I was over weight.
Followed Keto diet for around 22 days.
Than after which I was following intermittent fasting.
Is it possible that this hair fall is due to changes in my diet plan.
Facing this issue since around 1st week of march.
Could you please suggest.
Answers (16)
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Yes change in diet can worsen hairfall..A wholesome diet, rich in silica, calcium and iron, will help reduce or prevent hair loss. Green, leafy vegetables, especially sea vegetables, are good mineral sources. Raw oats provide silica. Dried fruits and cherry juice are rich sources of iron.Eat plenty of iron-rich foods, like liver (avoid if you are pregnant) and other organ meat, whole grain cereals, dark green leafy vegetables, eggs, dates, and raisins.
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Hair fall is a common problem among young age group nowadays. Generally it is related with hormonal changes including thyroid disorder, nutritional deficiency, stressful life, medication or any illness occured few time back. So if you are not having any such issues like thyroid disorder, any illness or medical history, you does not need any medical treatment. This hair fall issue you can treat at home without wasting your time and money here there. Follow as:
1. Take amla powder mix it in lemon juice, apply over hair and scalp properly, keep it up to 30 minutes and after that rinse with normal water or herbal shampoo.
2. Apply roghan badam sherin over hair. (These both regime thrice a week)
3. Grapes or pomegranate juice 1 glass at evening time.
Next Steps
avoid hot shower, junk food, fried food.
Health Tips
continue above treatment for 2 months for better results. if you having any medical illness consult with your family physician.
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Hello mem ! When anybody want to loose weight, this types of problems are common , your problem is also due to this dieting, Don't worry, massage with almond oil gently whole body, Take Tab Ashvagandha, Satavari 1 each bid for 1 month
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U can consult online through Practo chat for further advice
Health Tips
Oats,Walnuts almonds pistachio Honey,katu Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc Avoid sour curd Kadi spicy food eggs nonveg alcohol sweets etc Avoid Hair dryer and Egg shampoo etc
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Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. and these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient
A homoeopathic constitutional treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Medicines will reach you via courier services
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Increase protein in take .. lots of water .. take homeopathic medicine
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Yes may be diet plan increased your hair loss due to poor nutrition to bones and hairs.
Take online consultation directly to correct your diet and lifestyle consulting directly to private chat.
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take online consultation
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Obesity
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Measures to decrease extra fat from body
https://www.quora.com/what-can-i-do-for-lose-my-belly-fat/answer/gajanan-manamwar?ch=3&share=5b342019&srid=3DhKq
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You will get homeopathic help. I assure you that I will completely cure you of hair problem. Treatment from the root based on all causes and symptoms ..! Treatment will be according to the symptoms ..! Contact immediately.
Yoga-
*1Adho Mukha Svanasana or Downward Dog Position : ...
2 Vajrasana or Diamond Pose: ...
3 Uttanasana or Standing Forward Bend: ...
4 Sirsasana or Head Stand Pose: ...
5 Ustrasana or Camel Pose:
Diet-
बालों की सेहत के लिए सबसे जरूरी होता है प्रोटीन और विटामिन। ...
पालक ...
गाजर और शकरकंद ...
ओट्स ...
अखरोट ...
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Prevention-
Stress,Dust, pollution, Perfume, Cosmetic, polluted water. Etc.
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Drastic change in diet can lead to hairfall along with other factors that need to be considered
Next Steps
consult online for medications
Health Tips
have a balanced diet
get your haemoglobin levels checked
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Did you have any illness few months back? if not, the change in diet might be a reason for your problem.
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you can consult me online for related treatment & advise
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Dr. Rounak Singhai
General Physician
8 yrs exp
Jabalpur
Your body needs adequate calories and protein to feed your hair follicles , the more weight you lose, the more likely you’ll experience some degree of hair loss. Losing and regaining weight over many years can impact your metabolism and hair growth. Some people may experience hair loss within 3-6 months of starting diets (e.g. keto). Typically temporary, a balanced, healthy diet should reverse hair loss within six months.
Next Steps
Need detail work up consultation
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Dr. Alok Tripathi
Homoeopath
5 yrs exp
Bangalore
hi i understand your concern homeopathic treatment offers best results in such cases better consult with me online now
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Dr. Sujitkumar Deshmukh
General Physician
22 yrs exp
Pune
Avoid hairstyle
If you have dandruff it can happen
Use mild shampoo like hair and shoulder
You have to consult a dermatologist
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Dr. Merlin
Homoeopath
13 yrs exp
Bangalore
U can consult me online, homeopathic medication is beneficial for u, no side effects.
Need s detail case study for complete cure.
Chat online for complete consultation and treatment.
Dr Merlin
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Never do these type of diets. Do u have dandruff problem as well. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(A, B and C)
2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body.
11. U can Mix Arnica Q (25 drops) and Jaborandi Q (15 drops). Apply on scalp. Wash hair next day. Do it twice a week
You can contact me for a detailed consultation.
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