Exposure Therapy for panic disorder

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Asked for Female, 26 Years

Hello, I am having panic disorder and agoraphobia, taking medications from doctor. I wanted to ask how to handle panic attacks while driving and alone when outside of home. Does exposure therapy helps? Does online video consultation provide exposure therapy? Thank you

Answers (1)

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Dr. Priyanka Rani Psychiatrist 8 yrs exp Sangrur Consult Now · Accepted Answer

Dr. Priyanka Rani

Psychiatrist 8 yrs exp Sangrur

Consult Now

Exposure therapy help in management of symptoms. However you will also need to inculcate relaxation therapy in your routine. Medication review may also be required. Online consultation with a good therapist can help, however, in-person CBT is the best initially.

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Exposure Therapy for panic disorder.

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