Hello,
The past one and half have been very difficult for me. I am an Event manager. I started a new job in mid September moved to a new city for a project in the first week of October. Pressure started building up anxiety in me. I had a breakdown the very first week in the new city. My boyfriend helped me compose myself and I continued working normally. As my event came closer pressure grew and with it came a lot of mismanagement from my superiors which was directly affecting my work. I had multiple anxiety/ panic attacks within 2 weeks. I couldn't take it, so I made some excuse and left right before my event started. I have been feeling very lethargic and sad since then(10 days). I cry most evenings without having the knowledge of the reason for it. I have been through depression when I was 17 and I am very scared to be pulled back into it. Is what I'm experiencing everyday work pressure or some other issue that might need help?
Answers (1)
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Mental health issues like depression n anxiety r treatable conditions.
Consult a psychiatrist online or in person for detailed evaluation and treatment
Earlier d better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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