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Exercise while trying to convince
Mam I'm trying for last 5 months to conceive. Every time my period came. So for this I stopped during exercise which I used to do. So my question whether exercise can affect while trying to conceive. I was doing plank, jogging which I stopped and for this I'm gaining my weight so shall I do or not And 5 months before I had my first miscarriage in 6 week of pregnancy. So what should I do I m confused
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Continue exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.